Welcome to Sound Bath by Stella in Dubai
What is Sound Bath?
Sound healing is an ancient practice that uses the vibrational frequencies of instruments like gongs, singing bowls and chimes to harmonize the mind, body, and spirit.
These vibrations penetrate deep into the body, creating a meditative state that promotes relaxation, reduces stress, and fosters healing.
We Offer relaxation, emotional wellbeing, spiritual connection and physical relief through tailored sound healing practices.
Based in Dubai, we offer personalized and group sound healing sessions that blend ancient practices with modern wellness approaches.
Using instruments such as gongs, singing bowls, and chimes, we deliver experiences that promote relaxation, emotional well-being, and spiritual connection.
Book To Experience The Session!
Sound Bath
How Does Sound Healing Work?
The human body is composed of energy, and every cell vibrates at natural frequencies. When we experience stress or emotional trauma these frequencies are disrupted. This not attuned state manifests first on an emotional level and later on the physical plane.
When we sleep the body relaxes but the brain is more active than when we´re awake. During a period of sleep we are oblivious to any sound or movement that occurs around us, allowing cell restorage. This effect is the same as when we experience a sound healing session in which we are aware inwards. The harmonic sequence of sounds produced by the instruments, lower the frequency of brain waves reaching same state of healing deep sleep.
Sound healing works by reintroducing harmonious vibrations into the body, which helps in
| Align the body’s energy centers | Reduce stress hormones like cortisol | Enhance the body’s natural ability to heal itself |
Benefits of Sound Bath Sessions
Sound healing offers numerous benefits for Individuals seeking physical, emotional or spritual wellness
Stress & Anxiety Reduction
Increases Energy & Focus
Improves Mental Clarity
Promotes Inner Well Being
Enhances Sleep Quality
Helps With Blood Pressure
Strengthens Nervous System
Helps Connect With Your Being
Benefits of Sound Bath Sessions
Sound healing offers numerous benefits for Individuals seeking physical, emotional or spritual wellness
Stress & Anxiety Reduction
Increases Energy & Focus
Improves Mental Clarity
Promotes Inner Well Being
Enhances Sleep Quality
Helps With Blood Pressure
Strengthens Nervous System
Helps Connect With Your Being
How a Sound Bath Session Works
Setting the Space
The session begins in a calm and carefully prepared environment for the participants to feel comfortable.
Guided Meditation
A sequence of light movements, breath-work and guided meditation, enhance relaxation.
Sound Immersion
Various instruments like gongs, bowls and chimes create soothing sound waves.
Vibrational Resonance
Sound vibrations resonate with the body frequencies, helping release tension and balance energy.
Deep Rest
Participants often enter a meditative space, promoting well being and mental clarity.
Gentle Return
The session ends with gentle practices bringing participants back to full awareness and to an integrative state.
How a Sound Bath Session Works
Setting the
Space
Guided
Meditation
Sound
Immersion
Vibrational
Resonance
Deep
Rest
Gentle
Return
Our Sessions
One on One Session
One to one sessions are entirely focused on your individual needs.
Couple Session
A shared experience with your couple to help you reconnect and harmonize your energies.
Group Session
Group energy amplifies the effects of sound, creating a powerful collective experience.
Pregnancy Session
As a mother-to-be, you deserve gentle care and nurturing.
Kids Session
A fun and interactive environment where kids can relax, focus & enjoy the sounds.
Pets Session
Help them relax & reduce anxiety.
Private Event Session
Corporate wellness day, private gathering or special occasion as baby shower or birthday party.
Our Sessions
One on One Session
Couple Session
Group Session
Pregnancy Session
Kids Session
Pets Session
Private Event Session
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